SEO report of lifealteringfitness.com

Home - Life Altering Fitness

www.lifealteringfitness.com/

Error! The "meta description" is missing, the page has no summary description!

   

 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : www.lifealteringfitness.com/

Character length : 28

Title
Home - Life Altering Fitness
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

locale: en_US
type: website
title: Home - Life Altering Fitness
url: http://www.lifealteringfitness.com/
site_name: Life Altering Fitness

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://lifealteringfitness.com/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Home - Life Altering Fitness

Character length : 28

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 11%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
0241690
Heading structure in the source code
  • <H5> LIFE ALTERING FITNESS INC. 4035 Grass Valley Hwy Suite H Auburn, CA 95602Call Now : 530-885-2600
  • <H4> Monday-Friday
  • <H4> Saturday
  • <H4> Sunday
  • <H2> Why Us?
  • <H2> Why Life Altering Fitness
  • <H5> We offer a wide variety of ...
  • <H2> Price and plans
  • <H2> Our Classes
  • <H2> Xtreme Boot Camp
  • <H2> No Gi Takedowns & Submission Grappling
  • <H2> Brazilian Jiu-Jitsu
  • <H2> Muay Thai, Kick Boxing
  • <H2> MMA Striking
  • <H2> Kids BJJ
  • <H2> Meet Our Super Team
  • <H2> Zach
  • <H5> Personal Trainer, Nutritionist, Jiu-Jitsu
  • <H2> Josh
  • <H5> Personal Trainer
  • <H2> Jen
  • <H5> Diet Coach, Trainer, Fitness Model
  • <H2> Felipe
  • <H5> Brazilian Jiu Jitsu and MMA Coach
  • <H2> Lindsey
  • <H5> Personal Trainer, LAF Bootcamp Coach
  • <H2> Melissa
  • <H5> Nutrishop Supplement Expert, LAF Staff
  • <H2> Hayden
  • <H5> Nutrishop Supplement Expert
  • <H2> Latest Facebook Posts
  • <H2> Latest News
  • <H2> Hours
  • <H4> Monday-Friday
  • <H4> Saturday
  • <H4> Sunday
  • <H2> Help Quicklinks
  • <H2> Recent Blogs
  • <H2> Featured Gallery
  • <H3> Log In
Word cloud
  • fitness23
  • life15
  • trainer15
  • altering11
  • facebook11
  • level10
  • zach9
  • mma8
  • personal8
  • store7
  • nutrishop7
  • likes6
  • own6
  • jiu-jitsu6
  • auburn6
  • duration6
  • gym6
  • certified5
  • hour5
  • jen5
  • people5
  • view5
  • ago5
  • now5
  • comment5
  • comments5
  • suite5
  • valley5
  • shares5
  • hwy5
  • everyone4
  • always4
  • positive4
  • felipe4
  • only4
  • being4
  • all4
  • supplement4
  • coach4
  • like4
  • striking4
  • hope4
  • grass4
  • class4
  • been4
  • classes4
  • exercise4
  • into4
  • sunday3
  • beach3
  • helping3
  • next3
  • sports3
  • help3
  • gallery3
  • events3
  • happy3
  • learning3
  • healthy3
  • schedule3
Keyword matrix
wordtitledescriptionsheading
fitness
life
trainer
altering
facebook
level
Two Word cloud
  • life altering8
  • this comment5
  • altering fitness5
  • duration 1 hour4
  • zach level4
  • like this4
Three Word cloud
  • this comment on facebook4
  • grass valley hwy4
  • duration 1 hour trainer3
  • altering fitness inc3
  • trainer zach level2
  • life altering fitness2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 26 images on this web page.

Alternate attributes for the following 24 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
4.80
Flesch Reading Ease
70.30
Coleman Liau Index
11.50
Automated Readability Index (ARI)
3.10
Dale–Chall Readability
6.80
SMOG Index
8.30
Spache Readibility
5.00
Number of letters
8860
Number of words
1905
Number of sentences
363
Average words per sentences
5
Number of syllables
2954
Syllables in words
2912
Average syllables in words
1.55
Number of words in first three syllables
280
Percentage of word / syllables
14.70
Words not in Dale-Chall easy-word list
788
Words not in Spache easy-word list
387

 Technologies

Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Loading time
3,807 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://www.lifealteringfitness.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • http://www.lifealteringfitness.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
  • http://www.lifealteringfitness.com/wp-includes/js/comment-reply.min.js?ver=4.7.3
  • http://www.lifealteringfitness.com/wp-content/plugins/custom-facebook-feed-pro/js/cff-scripts.js?11&ver=1.8
  • http://www.lifealteringfitness.com/wp-includes/js/mediaelement/mediaelement-and-player.min.js?ver=2.22.0
  • http://www.lifealteringfitness.com/wp-includes/js/mediaelement/wp-mediaelement.min.js?ver=4.7.3
  • http://www.lifealteringfitness.com/wp-content/themes/gymguide/scripts/frontend/bootstrap.min.js?ver=4.7.3
  • http://www.lifealteringfitness.com/wp-content/themes/gymguide/scripts/frontend/functions.js?ver=4.7.3
  • http://www.lifealteringfitness.com/wp-includes/js/wp-embed.min.js?ver=4.7.3
  • http://www.lifealteringfitness.com/wp-content/themes/gymguide/scripts/frontend/jquery.flexslider-min.js?ver=4.7.3
  • http://www.lifealteringfitness.com/wp-content/themes/gymguide/scripts/frontend/lightbox.js?ver=4.7.3
  • http://www.lifealteringfitness.com/wp-content/themes/gymguide/scripts/frontend/jquery.prettyPhoto.js?ver=4.7.3
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://www.lifealteringfitness.com/wp-content/plugins/siteorigin-panels/css/front.css?ver=2.4.25
  • http://www.lifealteringfitness.com/wp-content/plugins/custom-facebook-feed-pro/css/cff-style.css?11&ver=4.7.3
  • http://www.lifealteringfitness.com/wp-content/themes/gymguide/style.css?ver=4.7.3
  • http://www.lifealteringfitness.com/wp-content/themes/gymguide/css/widget.css?ver=4.7.3
  • http://www.lifealteringfitness.com/wp-content/themes/gymguide/css/bootstrap.css?ver=4.7.3
  • http://www.lifealteringfitness.com/wp-content/themes/gymguide/css/font-awesome.css?ver=4.7.3
  • http://www.lifealteringfitness.com/wp-includes/js/mediaelement/mediaelementplayer.min.css?ver=2.22.0
  • http://www.lifealteringfitness.com/wp-includes/js/mediaelement/wp-mediaelement.min.css?ver=4.7.3
  • http://www.lifealteringfitness.com/wp-content/themes/gymguide/css/responsive.css?ver=4.7.3
  • http://www.lifealteringfitness.com/wp-content/themes/gymguide/css/flexslider.css?ver=4.7.3
  • http://www.lifealteringfitness.com/wp-content/themes/gymguide/css/prettyPhoto.css?ver=4.7.3
  • http://www.lifealteringfitness.com/wp-content/themes/gymguide/css/fancybox.css?ver=4.7.3
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Links

We found a total of 61 different links.
Internal links: 38
External links: 23

External links:

Link text (anchor) Link strength
Nutrishop Store
Life Altering Fitness Inc.
https://www.facebook.com/.. /?type=3
View on Facebook
Suzy Dorothy
Tracey Bisaillon
Comment on Facebook
View on Facebook
Irish Chapman
Comment on Facebook
https://www.facebook.com/.. /?type=3
View on Facebook
Sheilah Nelson
Андрей Игнатьев
Comment on Facebook
https://www.facebook.com/.. /?type=3
View on Facebook
Comment on Facebook
https://www.facebook.com/.. /?type=3
View on Facebook
Josh Laidley
Natasha McGown
Comment on Facebook

Internal links:

Link text (anchor) Link strength
http://www.lifealteringfitness.com
Contact Us
Home
Membership Details
Our Team
Classes
Class Schedule
Events
Gallery
Videos
Why Life Altering Fitness
http://www.lifealteringfitness.com/class/boot-camp
Xtreme Boot Camp
Cardio
Gym
Shape
Weight Loss
http://www.lifealteringfitness.com/.. /takedowns-submission-grappling
No Gi Takedowns & Submission Grappling
Jiu-Jitsu
MMA
http://www.lifealteringfitness.com/class/brazilian-jiu-jitsu
Brazilian Jiu-Jitsu
http://www.lifealteringfitness.com/class/muay-thai-kick-boxing
Muay Thai, Kick Boxing
Striking
http://www.lifealteringfitness.com/class/mma-striking
MMA Striking
http://www.lifealteringfitness.com/class/kids-bjj
Kids BJJ
http://www.lifealteringfitness.com/#
Likes: 3Shares: 0Comments: 0
Likes: 1Shares: 3Comments: 0
Likes: 9Shares: 2Comments: 0
Likes: 6Shares: 3Comments: 0
Likes: 6Shares: 2Comments: 0
ChimpStudio
Lost Password?

 Website security

IP
173.201.146.1
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Good! The website uses favicon.

 Order of Heading elements on mobile by position

  • H4 : Monday-Friday, ( 0px from top )
  • H4 : Saturday, ( 0px from top )
  • H4 : Sunday, ( 0px from top )
  • H5 : We offer a wide variety of ..., ( 0px from top )
  • H5 : LIFE ALTERING FITNESS INC. 4035 Grass Valley Hwy Suite H Auburn, CA 95602Call Now : 530-885-2600 , ( 205px from top )
  • H2 : Why Us? , ( 719px from top )
  • H2 : Why Life Altering Fitness, ( 907px from top )
  • H2 : Price and plans, ( 1053px from top )
  • H2 : Our Classes, ( 1233px from top )

 Typos

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